Module 1: Session 4

BONUS Tools and Tips To Help You Master Hunger

Video #1 - How to Deal With Food Pushers

Video #2 - Managing Your Hunger Around Your Family, Social Situations and at Restaurants

Video #3 - Not Sure if You're Hungry? This Tip Will Help!

Video #4 - What to do If You Find Yourself Panicking When You Finally Feel Hunger

Video #5 - What To Do If You Simply Can't Seem to Feel Hunger Inside of Your Body