Tapping with Kate ~ the Emotional Freedom Technique Classes for the Inner Circle

***These classes are for your use only as an Inner Circle member***

ThinWithin opens to include a new kinesthetic modality, commonly called EFT or Psychological Acupressure, to assist in shaking us out of our common habits.

In each Emotional Freedom Technique class, Kate describes Tapping, demonstrates all points, and works through at least one set based on common habits most people can relate to.

Body Centered Workshop - Files
Body Centered Workshop - Courses

Extra Support Session:

Tapping with Kate

Worksheet: Tapping “Recipe” – How to Continue at Home

August 2021 –

Body Centered Workshop - Audio #1
  • Overeating ~ starts around 14 minutes
  • Eating when bored ~ starts around 45 minutes

September 2021 –

Body Centered Workshop - Audio #2
  • Self-Sabotage ~ starts around 6:30 minutes
  • Eating beyond satiation ~ starts around 42 minutes

October 2021 –

Body Centered Workshop - Audio #3
  • Ignoring my body’s cues ~ starts around 9 minutes
  • Overthinking my relationship with food ~ starts around 38 minutes

November 2021 –

Complete Zoom Recording (includes EFT instruction)

Body Centered Workshop - Audio #4

[progressally_note post_id=”843″ note_id=”1″ allow_attachment=”yes”]