30-DAY CHALLENGE REPLAYS

Day #30 -

Day #26 -

October 2022- Instructions -Tapping with Kate

At night I eat after satisfaction - October 2022, Tapping with Kate

5 minute to rewire brain's response to "IF I want to eat after dinner THEN..." statement - Tap

Day #22 -

Day #19 -

Day #15 -

Day #12 -

Day #8 -

Day #5 -

Day #1 -