There are tons of misconceptions and flat out lies on what the best way to lose weight AND keep it off FOREVER is, ESPECIALLY if you struggle with emotional eating, overeating and constant self-sabotage. After doing this work for over 24 years….
AFTER YEARS OF STRUGGLING WITH STICKING TO A DIET AND GAINING THE SAME WEIGHT OVER and OVER AGAIN…
I wasn’t sure that losing weight was EVER going to happen for me.
I loved quick and easy meals, cheese, bread, lazy moments on the couch watching TV…yet hated feeling like the fat friend in a sea of skinny people.
THEN, one day I mustered up the courage to ask some of those NATURALLY THIN skinny-minny women what they did to make staying thin look so easy and effortless…
I discovered that the foundation of my health, my confidence, and my weight loss was ALL about MASTERING MY MIND, BELIEVING IN MYSELF, AND eating the way the naturally thin eat. When I combined these tools, I lost weight and lost weight fast! I discovered that if I could change my emotional world while practicing the intuitive eating method of eating that every single naturally thin woman shared with me that they did to stay thin, I too could FINALLY lose weight and so can YOU.
This meant for me –
HECK NO! It’s not that it didn’t require introspection, focus and developing tools to manage my mind, but I much preferred that to dieting and depriving myself of food.
When YOU learn to believe in yourself, reshape your mind and adopt an intuitive eating life, you WILL lose weight and never look back! You don’t have to feel deprived or ever again wonder how to lose weight! You will finally leave the constant food-battle in your mind behind!
It’s so much easier to lose weight when you’re no longer fighting YOURSELF to stick to a DIET, count calories, or plan everything out!
A non-diet approach to weight loss is the BEST answer to changing your body because it recognizes your MENTAL and EMOTIONAL relationship with food.
After giving up diets for good and learning to reconnect and honor my body and mind, I lost 40 pounds and I want to help you do the same! Whether you have more or less weight to lose, it doesn’t matter. You don’t have to diet to lose weight and I can prove it to you with the hundreds of success stories I see every single year.
I created a powerful step-by-step system that walks you through absolutely EVERYTHING you need to go from feeling frustrated, broken down, and in pain, to learning to honor your body, manage your emotional eating patterns, and become naturally healthy, while FINALLY losing all the weight you want for the LAST TIME!
…that you’ve gained weight because you’re lazy, unmotivated, or lack discipline?
This is simply UNTRUE and it’s BS!!
You are NOT lazy! You just have a relationship with food that you’ve unconsciously programmed into your life that’s getting in the way of you achieving and maintaining your ideal weight range.
Losing weight is absolutely possible for you but you have to know your mind and the type of person you are in order to be successful at losing weight.
Here’s what I mean…have you ever noticed that when you count calories, measure food, track macros, and plan meals these behaviors actually FEED your obsessive overthinking of food and your body, which then creates MORE weight verses LESS?
That’s because you crave freedom, choice with food and an entirely different approach!
“Today I weighed myself and…
I’m down 40lbs!!!
It’s working! I’m thrilled! I’m getting my nails done to celebrate!”
It’s not always easy to ask for help, but research is clear that being part of a community will help you lose weight faster and easier by keeping you on track, motivated, accountable, and focused on your goals.
That’s why, inside ThinWithin Life™, you get access to accountability groups, masterminds, and coaching in a safe and caring environment. We are here to love you up, coach you and cheer you on as you lose weight and reach your health and body goals.
I know it can feel scary to once again muster up hope when nothing ever seems to work long term for you.
I HEAR YOU!
For the longest time, I tried big name programs, followed books, weighed and measured food, counted calories, avoided breads, sugars, cleansed my body and even tried extreme measures…but then I’d feel so deprived I’d overeat like crazy and the weight would come pouring back on.
The ONLY thing that ever made sense to me was applying what I learned from the naturally thin and mastering my mind’s over desire for food. When I did this…
I lost weight!
Master Intuitive Eating Weight Loss Coach, Emotional Eating Crusher, Hypnotherapist, Animal Lover, Wife, and Mom of Two Beautiful Kiddos. I created ThinWithin Life™ because my clients told me they wanted it. They wanted to master an intuitive, non-diet weight loss course, develop powerful mindset tools to get in front of their emotional eating, and a community to lose weight alongside of.
At 12 years old I started gaining weight after my mom was in a car accident and my dad fell from a ladder. I began turning to food for comfort, love, and to numb my feelings.
As my weight climbed, I tried dieting, but was an absolute failure! The more I dieted, the more I craved freedom and food choices – the exact opposite of diets.
As a Psychology student in college, I started interviewing the naturally thin. You know, those who don’t know how many calories, fat grams, or protein are in anything, yet stay thin year after year.
As I kept learning and copying them, I found that I LOVED the freedom that I was learning from them.
I QUICKLY LOST ALMOST 40 POUNDS WITHOUT DIETING !!!
If you hate dieting, you are in great company. 95% of women struggle with sticking to a diet long-term! It’s not you that’s the problem, diets are unsustainable!
That’s why I’m here to give you the best solution to weight loss that there is for both your mind and your body. It’s time for you to lose weight and create your ThinWithin Life™.
Enjoy a six module MASTERY level audio and video course guiding you to master your mind and lose weight.
Each module is focused on having you master a specific skill before moving on to the next module. You will know precisely where to start, where to stay, and when to move ahead as I walk you through this step-by-step master course.
This mastery level course is easily valued at $2,000, and is part of your membership.
Each month I offer a live workshop on a specific focus area to create and maintain your ThinWithin Life™.
Once you join, you can join Marna live or enjoy the replays. You get immediate access to the entire library of workshops which includes: programming your subconscious mind, how to deal with frustrating food issues like restaurant and travel eating, you’ll enjoy hypnotherapy and self-hypnotherapy sessions, along with other workshops at your fingertips like: Trusting Your Body to Lose Weight, Weight Loss for Empaths, Self-Hypnosis for Weight Loss, Facing Self-Sabotage, Body-Centered Somatic Work to Face Emotional Eating, and more.
This collection of workshops is easily valued at over $1,000.
As you lose weight inside ThinWithin Life™, things will come up. You will have questions, may face mental or emotional challenges with food, and you will crave guidance.
I will coach you to break through your blocks, transform your mind, and give you master coaching tools to get you back on track.
PLUS, when you register, you also get access to an entire collection of coaching call replays so you can see what I’ve coached other members to do so they can accelerate their weight loss results.
After 24 years of coaching, my private coaching rate is $500/month. You receive coaching and a collection of coaching call replays easily worth $500/month.
Access to live coaching with Marna and coaching replays are both included in your membership.
You are never alone as a member of ThinWithin Life™.
We have researched the best ways to support you as you create your ThinWithin Life™. We are happy to place you into an accountability group when you are ready and we’ve made it easy for you to ask. In addition, each month you will be invited to join us live for monthly community masterminds, and you are welcome to be active and part of our private members-only Facebook community.
Being surrounded by a sisterhood of women, has been proven to make all the difference in the world when reaching your weight loss goals. As a member, you receive access to the most kind and loving women who are ready to cheer you on, celebrate your successes, and hold your hand when you need it the most.
Access to this amazing community is included with your membership and is easy valued at $97 a month.
Once you join, you have a whole set of resources at your fingertips to make your weight loss journey easier and faster.
From exploring your relationship with food to goal setting, from setting up your new identity to discovering why you turn to food, from creating intentional weight loss to journal prompts, I have you covered with numerous resources and tools to help you go from stuck to unstuck quickly and easily.
Our collection of resources are easily downloadable and we will continue to create new resources for you as you continue to ask for them.
This time saving value is priceless.
The Emotional Eating Healing Experience is a four-week transformational course guiding you to unlock your mind, your body, and your spirit, so you can free yourself from emotional eating for once and for all.
It doesn’t matter what food you eat if you are eating too much of it, you are going to self-sabotage your results.
Discover what’s driving your brain to turn to food and discover new strategies to support your body and mind’s true needs through parts work.
This is an entirely different approach to help you address the emotional eating part of you that continues to get in the way of you being slim, trim, and having the body you desire.
Receive this $179 Course Absolutely FREE when you join.
As a member, you get access to the fun Challenges that Marna delivers every year.
These fun challenges are fun ways to take the material you are learning and apply them to your life to kick off between 4-12 pounds during this challenge.
Sometimes a challenge-refresh is just the thing you need to pop off weight and see results.
Receive access to these $79.50 Challenges Absolutely FREE when you join.
Have you ever wondered how to change your thinking about your weight, your body, and what’s possible for you – especially when you’re losing faith in your ability to lose weight and keep it off?
All you have to do is push play and let me retrain your conscious and subconscious mind to think about your body and what you are capable of achieving, in a new fresh way.
You will get access to this powerful visualization right after you register.
Enjoy this private look inside their lives and their success that have helped them lose all their extra weight – without dieting!
You will get instant access to these interviews right after you register!
Simply Click on the button to signup. On successful registration, an email will be on its way to get you started!
How much are you spending on diet books, pre-packaged food, food that gets thrown out, or even unused gym memberships?
How much emotional time is it costing you feeling constantly embarrassed and uncomfortable in your skin from the time you get up in the morning until you climb into bed at night?
How much is it costing you to hide and isolate from your life because you are embarrassed or ashamed of your body – so you escape into other people’s lives on Netflix™ because yours seems too painful to face?
How much mental energy is your weight taking up in your mind worrying about how you look, what you ‘should’ eat, when to eat, how much to eat, and is this healthy or not?
What is the cost of NOT getting started learning and mastering a doable solution that you actually would want to do well into your 90’s?!
ENJOY THIS SPECIAL 5-DAY OPPORTUNITY TO
Simply Click on the button to signup. On successful registration, an email will be on its way giving you private access to ThinWithin Life™ and begin your orientation!
All you have to do is click on one of the buttons on this page and then you will get access to ThinWithin Life.
Once in, go through the orientation so Marna can welcome you and so that you know precisely how to navigate your membership portal.
The amazing thing is that you can do as much or as little as you’d like.
We suggest starting with Orientation and doing Module one of the Mastery Course.
Then, you can always enjoy live trainings, live coaching, or replay trainings, coaching or courses.
You can be active in a live way or in a non-live way, it’s your choice! But what we know is that ThinWithin Life will get you results!
No problem! Nobody can attend all of the the live trainings. We know, you’re busy!
That why all of the workshops and coaching calls are recorded and can be accessed in the membership portal for you to enjoy at your convenience.
Although we hope you love everything inside of the membership community and stay with us as you reach your desired weight and enjoy all the tools you receive, you can absolutely cancel at any time.
That’s 100% fine if you aren’t a busy professional or a mother.
We might address specific topics or concerns that relate to busy moms or balancing a busy work life, but we welcome single women, divorced women, retired women, bi-sexual women, lesbian women, women of all ethnicities, religions and races.
We welcome all of you open-hearted women into this sacred space with loving and open arms!
We LOVINGLY and OPENLY welcome bi-sexual women, lesbian women, transgender women, or women of any sexual orientation.
We LOVINGLY and OPENLY welcome women of all races, ethnicities, and religion.
We welcome all of you open-hearted women into this sacred space with loving and open arms!
There is absolutely No Chance of this happening as we have analyzed that Women who take action are almost able to results that also help them in long term.
I know you’ve might have spent endless on Weightloss pills, Healthy Food that you don’t cook.
Not just that you’re losing Patience, Missing on Results, And not getting enough food as well.